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Post by Deleted on Mar 16, 2018 11:35:46 GMT
seeing as though i don't hate this girl i've been seeing i'm motivated to lose some weight and shit. so anytime i eat something i'm going to post it itt. if you all could make realistic comments like "that's too much food!" and "how in the world are you not fatter?" i would very much appreciate it.
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Post by Deleted on Mar 16, 2018 11:37:04 GMT
since midnight:
king size reese's
bag of original lays
bag of doritos
20 oz powerade
4 eggs, 4 sausage links, 8 strips of bacon, small amount of fried potatoes
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Post by Deleted on Mar 16, 2018 12:20:09 GMT
Cfa chicken biscuit
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Post by TimPig on Mar 16, 2018 13:22:04 GMT
since midnight: king size reese's bag of original lays bag of doritos 20 oz powerade 4 eggs, 4 sausage links, 8 strips of bacon, small amount of fried potatoes The last bullet here is not unreasonable IMO. The rest could use some work. Glad to hear you found a cool chick. |
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Post by Deleted on Mar 16, 2018 13:25:11 GMT
since midnight: king size reese's bag of original lays bag of doritos 20 oz powerade 4 eggs, 4 sausage links, 8 strips of bacon, small amount of fried potatoes The last bullet here is not unreasonable IMO. The rest could use some work. Glad to hear you found a cool chick. My bmr is about 3k so yeah the breakfast really isnt terrible |
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Post by TimPig on Mar 16, 2018 13:26:46 GMT
The last bullet here is not unreasonable IMO. The rest could use some work. Glad to hear you found a cool chick. My bmr is about 3k so yeah the breakfast really isnt terrible Is the goal here for us to try and give helpful tips? |
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Post by pedro el guapo on Mar 16, 2018 13:45:56 GMT
My bmr is about 3k so yeah the breakfast really isnt terrible Is the goal here for us to try and give helpful tips? Either that or we lean into the unhealthy thing and rename the thread "ITT I try to eat butter" |
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Post by Deleted on Mar 16, 2018 13:55:54 GMT
My bmr is about 3k so yeah the breakfast really isnt terrible Is the goal here for us to try and give helpful tips? tips would be welcome for sure. |
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IanBoyd
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Post by IanBoyd on Mar 16, 2018 14:18:10 GMT
start with something small like cutting out sodas/soft drinks/gatorade etc.
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Post by skrouse on Mar 16, 2018 14:25:23 GMT
Is the goal here for us to try and give helpful tips? tips would be welcome for sure. When you smoke da weed, drink a lot of water when you get hungry instead of eating/drinking these... king size reese's bag of original lays bag of doritos 20 oz powerade If you must eat, stock up on some veggies or fruit like carrot sticks and ranch or apples and pb/caramel/nutella, etc. Makes a big diff, believe me |
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Post by Deleted on Mar 16, 2018 14:31:17 GMT
tips would be welcome for sure. When you smoke da weed, drink a lot of water when you get hungry instead of eating/drinking these... king size reese's bag of original lays bag of doritos 20 oz powerade If you must eat, stock up on some veggies or fruit like carrot sticks and ranch or apples and pb/caramel/nutella, etc. Makes a big diff, believe me oh that was all at work while sober. at home i basically only have "healthy" stuff or things i'm usually too lazy to cook. |
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Post by eric on Mar 16, 2018 14:33:34 GMT
changing to better food would be best, especially with liquids.
but try portion control. instead of taking a bag of lays (or whatever) with you to wherever you're eating, try putting a handful of chips on a paper towel and taking that. that way you have to get up again to get more, which helps in three ways:
you have to get up again which you don't want to do,
your body has more time to catch up and say "okay we're good, don't need any more food", and
just the act of getting up and walking a little more is more calories burned.
you don't have to go from a scorched earth tanking roster to a title team in one shot. daryl morey your way up from nothing to some assets, then later you can turn those assets into james harden (dietarily speaking), or you can just chill at the health "eight seed" and get the "playoff revenue" (intercourse).
good luck!
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Post by Deleted on Mar 16, 2018 14:33:55 GMT
start with something small like cutting out sodas/soft drinks/gatorade etc. 98% of what i drink has no calories (water, black coffee, unsweet green tea, various powdered drink mixes). i never do soda that isn't diet and i don't drink them often. powerade is definitely my biggest weakness with drinks, followed closely by orange juice and sweet tea |
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Post by Deleted on Mar 16, 2018 14:35:57 GMT
i like to eat too much to be drinking all sorts of calories
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Post by Deleted on Mar 16, 2018 14:37:37 GMT
i forgot, i definitely drink preworkout during certain gaming sessions
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Post by wee2dee on Mar 16, 2018 15:35:22 GMT
good to see you go with Powerade over that Gatorade trash.
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Post by Deleted on Mar 16, 2018 16:09:36 GMT
good to see you go with Powerade over that Gatorade trash. gatorade is too damn sweet |
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Post by TimPig on Mar 16, 2018 16:15:18 GMT
The last bullet here is not unreasonable IMO. The rest could use some work. Glad to hear you found a cool chick. My bmr is about 3k so yeah the breakfast really isnt terrible I know you listed Reese's and Powerade in the OP, but would you say you have a big sweet tooth? |
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Post by Deleted on Mar 16, 2018 16:44:08 GMT
My bmr is about 3k so yeah the breakfast really isnt terrible I know you listed Reese's and Powerade in the OP, but would you say you have a big sweet tooth? not at all. i eat something sweet about once a week. |
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Post by Deleted on Mar 16, 2018 17:41:55 GMT
half a multigrain pita with turkey breast, baby spinach, and yellow mustard
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Post by TimPig on Mar 16, 2018 17:44:38 GMT
half a multigrain pita with turkey breast, baby spinach, and yellow mustard Solid work. |
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Post by Deleted on Mar 16, 2018 17:46:35 GMT
half a multigrain pita with turkey breast, baby spinach, and yellow mustard Solid work. this is something i eat a lot. not always a pita. sometimes there's cheese. just wait until i go get fast food and have to share that. maybe i won't do it now that i can't hide it in shame. |
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Post by TimPig on Mar 16, 2018 18:10:57 GMT
this is something i eat a lot. not always a pita. sometimes there's cheese. just wait until i go get fast food and have to share that. maybe i won't do it now that i can't hide it in shame. Whatever works. If you could pre-make a bunch of stuff like this pita (plus some variations so you don't get bored) and then have those ready to go any time you want fast food, it'd probably help. Meal prepping can be a pain in the ass, but if it's something as simple as these pitas it shouldn't be too bad. |
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Post by Deleted on Mar 16, 2018 18:45:31 GMT
get rid of carbs and sugar
problem solved
the hard part is doing it
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Post by Deleted on Mar 16, 2018 18:46:13 GMT
you can literally eat steak and bacon for every meal and you'd be healthy af if you cut out carbs and sugar
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Post by eric on Mar 16, 2018 19:05:02 GMT
you can literally eat steak and bacon for every meal and you'd be healthy af if you cut out carbs and sugar "i like the paper towel thing better" that's the last thing Stephen Hawking said before he passed |
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Post by TimPig on Mar 16, 2018 19:13:32 GMT
get rid of carbs and sugar problem solved the hard part is doing it Constructive. |
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Post by Deleted on Mar 16, 2018 19:17:06 GMT
get rid of carbs and sugar problem solved the hard part is doing it Constructive. Better than telling him to eat things that contain carbs or sugar Sent from my SM-N920G using Tapatalk |
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Post by TimPig on Mar 16, 2018 19:44:55 GMT
Better than telling him to eat things that contain carbs or sugar Sent from my SM-N920G using Tapatalk Hey Odin, you could also go and run 40 miles a day and lift for 2-2.5 hours. #BKAdvice |
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Post by Deleted on Mar 16, 2018 19:54:11 GMT
Better than telling him to eat things that contain carbs or sugar Sent from my SM-N920G using Tapatalk Hey Odin, you could also go and run 40 miles a day and lifting for 2-2.5 hours. #BKAdvice I mean I was kinda doing the no carbs no sugar thing for awhile and lost weight and know lots of people who have done it too. It was a helpful thing to post. Odin should be aware he can continue to eat all the fat and other shit he wants. All he needs to avoid is carbs and sugar. You're really being awful lately. Sent from my SM-N920G using Tapatalk |
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